ORDINARY-US FOOD WOMEN'S SUMMER PREPARATION PACKAGE!!!
As we rapidly approach summer, this package is perfect for you to eat healthily, get in shape, cleanse from excess weight, and get rid of edema! And you can use it effortlessly by taking it in your bag without spending hours preparing extra meals or worrying about what to eat. It contains no preservatives or additives, is completely sterile, and does not require a cold chain. With its calorie-planned rich food contents and high protein, it will support you throughout the day while being your biggest helper in the process of getting ready for summer and staying fit. We are by your side with our dietitian support during this process.
ORDINARY-US FOOD WOMEN'S SPECIAL SUMMER PREPARATION PACKAGE;
DAY CALORIES TOTAL PROTEIN
1ST DAY 1273 KCAL 94.46 GR
LUNCH 486 KCAL 37.97 GR
AYRAN SOUP 250 gr/1 Serving 205 KCAL 8.15 GR
SHEPHERD'S ROAST 150 gr/1 Serving 281 KCAL 29.82 GR
DINNER 787 KCAL 56.49 GR
CHICKEN SKEWER 150 gr/1 Serving 581 KCAL 51.86 GR
STUFFED VINE LEAVES 150 gr/1 Serving 206 KCAL 4.63 GR
2ND DAY 1249 KCAL 69.11 GR
LUNCH 652 KCAL 36.87 GR
IZMIR KOFTE 250 gr / 1 Serving 335 KCAL 19.98 GR
PINEAPPLE VEGAN SALAD MIX 250 gr/1 Serving 317 KCAL 16.89 GR
DINNER 597 KCAL 32.24 GR
TOMATO SOUP 250 gr/1 Serving 120 KCAL 2.34 GR
GRILLED STEAMED SALMON 150 gr/1 Serving 477 KCAL 29.9 GR
3RD DAY 1546 KCAL 85.46 GR
LUNCH 794 KCAL 55.39 GR
CHICKEN KULBASTI 150 gr/1 Serving 588 KCAL 50.76 GR
STUFFED VINE LEAVES 150 gr/1 Serving 206 KCAL 4.63 GR
DINNER 752 KCAL 30.07 GR
GRILLED SEA BASS 150 gr/1 Serving 373 KCAL 29.22 GR
QUINCE DESSERT 250 gr/1 Serving 379 KCAL 0.85 GR
4TH DAY 1519 KCAL 86.24 GR
LUNCH 831 KCAL 40.64 GR
IZMIR KOFTE 250 gr / 1 Serving 335 KCAL 19.98 GR
BEET VEGAN SALAD MIX 250 gr/1 Serving 496 KCAL 20.66 GR
DINNER 688 KCAL 45.6 GR
MEDALLION 150 gr min / 1 Serving 427 KCAL 39.47 GR
VEGETABLE BULGUR PILAF 150 gr/1 Serving 261 KCAL 6.13 GR
5TH DAY 1294 KCAL 86.56 GR
LUNCH 708 KCAL 53.1 GR
TOMATO SOUP 250 gr/1 Serving 120 KCAL 2.34 GR
CHICKEN KULBASTI 150 gr/1 Serving 588 KCAL 50.76 GR
DINNER 586 KCAL 32.46 GR
GRILLED SEA BREAM 150 gr/1 Serving 358 KCAL 28.59 GR
BLACK CABBAGE STUFFED 150 gr/1 Serving 228 KCAL 3.87 GR
6TH DAY 1379 KCAL 90.62 GR
LUNCH 593 KCAL 30.61 GR
SHEPHERD'S ROAST 150 gr/1 Serving 281 KCAL 29.82 GR
COMPOTE 250 gr/1 Serving 312 KCAL 0.79 GR
DINNER 786 KCAL 60.01 GR
AYRAN SOUP 250 gr/1 Serving 205 KCAL 8.15 GR
CHICKEN SKEWER 150 gr/1 Serving 581 KCAL 51.86 GR
7TH DAY 1488 KCAL 94.57 GR
LUNCH 723 KCAL 60.8 GR
ENTRECOTE 150 gr min / 1 Serving 406 KCAL 43.91GR
PINEAPPLE VEGAN SALAD MIX 250 gr/1 Serving 317 KCAL 16.89 GR
DINNER 765 KCAL 33.77 GR
GRILLED STEAMED SALMON 150 gr/1 Serving 477 KCAL 29.9 GR
BLACK CABBAGE STUFFED 150 gr/1 Serving 288 KCAL 3.87 GR
